ABOUT
THE founder
Hi, I am Dr.Sangeetha.S, an Ayurvedic physician, a nutrition and dietetics consultant and founder of ‘THE WELLNESS MEDICINE’.
I got my Bachelor’s degree in Ayurvedic medicine and surgery in 2015 and did a Post Graduate diploma in Nutrition & Dietetics later. I also did a few certification courses related to nutrition, diet and lifestyle diseases out of interest and the learning continues.
I have been always curious to learn about food and nutrition and how it can be used wisely in prevention, control and cure of lots of diseases, especially those which arises from bad lifestyle choices. I look forward to help you get better and share my knowledge.
the website
If you are somebody struggling to keep up your health due to the bad lifestyle choices you made or somebody who just wants to get back to their healthy self, you have found the place with answers.
Food acts as preventive and curative medicine in many diseases especially the lifestyle related disorders. Even making some small changes in your diet makes big difference. Start those changes from here.
Here you will find tips, advice, myths busting, research findings, reviews, experiences related to lifestyle diseases , nutrition, diet and Ayurveda. Also I hope to introduce you various measures suggested in Ayurveda to live a healthy life.
We provide online consultation through this platform for those who suffer from any lifestyle disease and is tired of trying to keep it in control. The approach to treatment is integrated, giving importance to diet, exercise, mental health and the whole well-being of the person. Also get you own custom made diet plan – if you think you should improve your current diet or if it isn’t healthy enough- no matter which age group you belong to. Contact to know more.